I am well versed in providing support and knowledge in regards to the variety of emotional and psychological challenges that can be faced.

I have specific expertise in:

Trauma (including PTSD and Complex PTSD)

Walking through the journey of trauma treatment can be a difficult and treacherous experience and is the initiation of the healed path. It’s a path that shouldn’t be traveled alone and I aim to be a companion, as well as a guide. 

Anxiety

I view anxiety as one of the greatest messengers. It is the alarm bell that something in life is amiss and needs to be tended to. It’s in therapy that the mystery is unraveled and the seeds of a better fitting life have the chance to be sowed.

Life Transitions

Whether life has thrust upon you some major curveballs or you have willingly chosen them for yourself, major life transitions are incredibly stressful to navigate, even under the best of circumstances. Support, perspective, and coping skills are all useful to make those transitions just a bit smoother.